Soy Sauteed Chicken and Sprouts

** Difficult: Easy **

This is a really simple and tasty recipe you can make if you want to have chicken, but also want to delude yourself into thinking it's somewhat healthy at the same time!

** Ingredients: **

• Chicken (about half a breast)

• Two Brussel Sprouts

• Soy Sauce

• 1 tablespoon butter (unsalted)

• Olive oil

• 1/2 cup rice

• 1 cup water

• pinch of salt

• Optional: Diavolo Spice Rub or other spices for chicken

** Directions: **

• Bring water to a boil in a small pot

• once boiling, add salt and rice and turn stove to simmer, covering set the kitchen timer to 20 minutes

• Turn on another burner to medium heat

• Quarter the sprouts and slice the chicken into small slices, about a half inch thick

• Add olive oil to the pan once hot, enough to cover the bottom then add butter and soy sauce

• When the soy sauce begins to bubble, add the spices to the liquid and add the chicken and sprouts to the pan

• Let cook, turning every few minutes

• If the chicken finishes before the rice, simply turn the heat down and stir occasionally, keeping the food warm until the rice is done

• Dish out the rice, cover in chicken sprouts and the juices from the pan and enjoy!